The oxford centre for the mind
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The Oxford Centre for the Mind

Physical Performance

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Physical fitness is a vital component of brain health. Cardiovascular fitness and strength training, for example,  have a direct impact on how the brain performs. In addition, there are certain areas of physical fitness that have an effect on the brain's structure. Sports and exercises that require co-ordination, balance, quick reactions and interaction with others will rewire the brain, making it more flexible and improving its overall performance. We work with fitness trainers to help you get the most out of these aspects of your brain.

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The Oxford Centre for the Mind, 
#123, 94 London Road, Oxford, OX3 9FN UK
A Limited Liability Company Registered in England & Wales.
Registered Number 11587285
Phone: 01865 596 127 (from inside the UK)
Phone: 0044 1865 596 127 (from outside the UK)
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
    • Our Philosophy
    • Our Principles
    • Our Products
    • Our Trainers
    • Our Partners
    • Location
    • Contact Us
  • Our Training Areas
    • Absorbing Information >
      • Memory
      • Intelligent Speed Reading
      • Mind Maps
      • Mind Map Samples
    • Processing Information >
      • Analytical Thinking
      • Creative Thinking
      • Strategic Thinking
    • Peak Performance Psychology >
      • Goals and Motivation
      • Managing States of Mind
      • Effective Communication
      • Emulating Successful Strategies
    • Mindfulness >
      • Concentration & Focus
      • Visualisation
    • Brain Health >
      • Nutrition
      • Rest and Sleep
    • Physical Performance
  • Our Clients
    • Education
    • Business
    • Public Sector & Charities
    • Personal
  • Our Courses
    • Open Seminars
    • Student Courses
    • Online Courses
    • Tutoring
    • Coaching
    • Executive Coaching
    • Summer School
    • Trainer Training
  • Books
  • Seminars
    • Online Seminars
    • Face to Face Seminars
    • Summer School
    • Trainer Training
  • Blog