Visualisation
SKU:
£2.00
£2.00
Your brain devotes a huge proportion of its resources to processing the information derived from your five senses, primarily from what you see. By learning to visualise, you can start to use those parts of your brain for your own ends. The more of your brain you use, the more effective it will be. So by learning to visualise, you can improve your overall mental performance.
The Visualisation Quick Course from The Oxford Centre for the Mind will show you how to do just that as well as how to apply visualisation techniques to a number of different scenarios such as helping to develop your memory, achieving your goals and improving your physical performance.
The Visualisation Quick Course from The Oxford Centre for the Mind will show you how to do just that as well as how to apply visualisation techniques to a number of different scenarios such as helping to develop your memory, achieving your goals and improving your physical performance.