The oxford centre for the mind
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Healthy Eating

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The Oxford Centre for the Mind's guide to healthy eating forms part of our Quick Courses series and will tell you all you need to know to ensure that you are getting the right nutrients. It will tell you what you need to function properly, show you how, how much and when to eat so that you obtain optimal nutrition from your food. It will show you what foods have a beneficial impact on your brain as well as what foods to avoid and help you construct your optimal diet.
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The Oxford Centre for the Mind, 
#123, 94 London Road, Oxford, OX3 9FN UK
A Limited Liability Company Registered in England & Wales.
Registered Number 11587285
Phone: 01865 596 127 (from inside the UK)
Phone: 0044 1865 596 127 (from outside the UK)
© COPYRIGHT 2018. ALL RIGHTS RESERVED.
  • Home
    • Our Philosophy
    • Our Principles
    • Our Products
    • Our Trainers
    • Our Partners
    • Location
    • Contact Us
  • Our Training Areas
    • Absorbing Information >
      • Memory
      • Intelligent Speed Reading
      • Mind Maps
      • Mind Map Samples
    • Processing Information >
      • Analytical Thinking
      • Creative Thinking
      • Strategic Thinking
    • Peak Performance Psychology >
      • Goals and Motivation
      • Managing States of Mind
      • Effective Communication
      • Emulating Successful Strategies
    • Mindfulness >
      • Concentration & Focus
      • Visualisation
    • Brain Health >
      • Nutrition
      • Rest and Sleep
    • Physical Performance
  • Our Clients
    • Education
    • Business
    • Public Sector & Charities
    • Personal
  • Our Courses
    • Open Seminars
    • Student Courses
    • Online Courses
    • Tutoring
    • Coaching
    • Executive Coaching
    • Summer School
    • Trainer Training
  • Books
  • Seminars
    • Online Seminars
    • Face to Face Seminars >
      • Bristol
      • Durham
      • Exeter
      • Leeds
      • Leicester
      • Liverpool
      • London
      • Manchester
      • Newcastle
      • Nottingham
      • Sheffield
      • Southampton
      • York
    • Summer School
    • Trainer Training
  • Blog